ABOUT ME
I first fell in love with Yoga over 40 years ago. I commenced formal practice at my local Bikram Yoga studio in 2013 and complete around 500 hours of practice each year.
I am a Level 1 Yoga Australia Accredited Instructor (350 hour). I completed my training through My Health Yoga in March 2018. I am a qualified Yin Yoga instructor (50 hour) and hold nationally recognised qualifications in Training and Assessment.
I encourage both joining a commercial studio and daily practice at home.
Classes are being taught for free so I can use my love of yoga to raise money for charity.
HATHA YOGA CLASSES FOR CHARITY
I donate my time to teach these Hatha Yoga classes to raise money for charity. Classes are a $10 donation. I use $5 to cover my costs (room hire, insurances, printing etc) and $10 goes to a local charity in a dollar matching initiative with the SA Power Networks Employee Foundation.
In 2018 we donated $13,000 to charity including around $4,000 to StillAware.org, $8,000 to Cancer Council and $1,000 to BackPacks for SA Kids.
Prove all things - hold fast that which is good.
Yoga philosophy is based on the belief that your social, emotional, mental, physical and spiritual health are all interrelated, and should be conditioned together.
Yoga classes, at Simple Hatha Yoga, will compliment your chosen spiritual path.
